No summer classes this year I'm sorry! I'm set to be a mum & this is a project I really want to give all my energy to. In place of classes, I intend to share more with you about all the things I'm learning in relation to not only pregnancy and motherhood, but also femininity and womanhood!
"Go placidly amid the noise and the haste, and remember what peace there may be in silence.” The inspiring, humbling and succinct words of Max Erhmann for navigating a busy modern existence with grace and compassion. A must read.
Today marks 6.5 months of me being social media free! How would life be for you without all that input and information? All that news and noise? This is a MUST READ if you have any sense that your relationship with social media isn't entirely balanced or healthy!
While it wasn’t yoga or yoga teaching specifically that took me to the Kimberley, it was having a YOGA MINDSET towards life that did. Come and discover a magical land of ancient landscapes, red dust & idyllic swimming holes in this first of the 'Where Yoga Can Take You Series'.
Do you feel supported in achieving your goals, that things are happening easily, smoothly & without stress? For me, being in flow is where the magic happens. And that's why I trust it. So are you in the Universal flow? Find out here.
You've heard how beneficial yoga is, friends and family have raved about it to you. But for whatever reason you just feel "its not for me"? Or maybe you are worried it will be too hard or too complicated? That's how my mum felt too. Until she tried it.
"We may live a large portion of life never questioning what we’ve been taught. We go along with this sort of matrix mentality, unaware of what other realities are possible for our lives". Have you ever paused to contemplate your beliefs about the world and where they came from? If freedom's important to you, now's the time.
Why was yoga created and how does it actually work? What is happening beyond what we see at the physical level? These are questions most of us don't think to ask but they make all the difference! To ask 'why' is to open yourself to the full potency of what yoga can really offer.