Want a yoga experienced tailored specifically to your needs? Can't find class times that suit your schedule? Let me help. I offer private classes at a time and place of your choosing!
Private yoga sessions are available and suitable for:
Individuals and Couples
Family groups, Corporate groups, Tour Groups
Hens & Wedding Groups
Busy individuals or those wanting a more personalised practice
Those who don't feel comfortable practicing in a larger group or beginners who are new to the practice
Those with specific health and wellness goals or injuries
I believe in making yoga accessible and enjoyable! My classes are suitable for all levels, from beginner to advanced.
If you're a tentative beginner who's worried you aren't flexible enough please read this blog post.
If you're a yoga skeptic or feeling 'too old' to start, read this one.
The style of practice I teach combines flowing and dynamic movements with meditative body postures. The overall focus is always on concentrating the mind rather than inch-perfect alignment of the body.
This gentle approach to yoga will allow you to switch off, be present and walk away feeling both energised and relaxed.