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"Paradise isn't a place; it's a state of consciousness" - Sri Chinmoy
Thank you so much for joining the growing Grace Orchard community!I can't wait to start sharing holistic tips and inspiration with you that will help you experience more freedom, joy and love in your life. I'm passionate about connecting you to your body, to your heart & to your essence through an authentic practice of yoga & the principles of tantra.In order to start receiving my emails though, there's just one more small step you need to take. You'll need to confirm your email address. Check your inbox in the coming moments (have a look in the junk folder if you don't see it straight away!) and be sure to click on the link in that email to complete the subscription process. Kate xox
I took a tantric yoga workshop with Kate and it really opened my eyes to the true philosophy of yoga. Kate clearly explained the cakras and the theory behind the practice - it made me realise that yoga is much more than poses, it truly is a holistic science with countless benefits spiritually, emotionally and physically. She is a great teacher with so much knowledge to share.
This is a standout yoga practice, and slightly addictive! I walk away from each session both physically energised, and a sense of clarity and balance in my mind. Kate has a unique gift, she connects to everyone in the class with her beautiful energy and is an expert and drawing you into focus on your mind/body connection.